Meg Tobin is a Licensed Mental Health Counselor, nervous system expert, and transformational coach dedicated to helping people break free from cycles of stress, anxiety, and overwhelm. With years of experience in somatic therapy, trauma recovery, and nervous system regulation, Meg has guided hundreds of individuals through the profound process of rewiring their nervous systems for greater peace, clarity, and resilience.

Her approach combines evidence-based techniques like EFT tapping, polyvagal-informed practices, breathwork, and somatic exercises to help clients regulate their emotions, regain focus, and build lasting resilience. She understands that healing isn’t just about managing symptoms—it’s about teaching your body and mind a new way to exist in the world.

Through her retreats, courses, and one-on-one work, Meg empowers people to take control of their nervous systems, move beyond survival mode, and step into a life of greater balance, ease, and emotional freedom. She believes that when you learn to regulate your nervous system, everything changes—your relationships improve, stress no longer controls you, and you finally feel at home in your own body.