Anam Wellness Offerings
It is Time to Choose YOU!
We are here to answer questions about our services
Duration: 15 Minutes
1:1 Yoga provides support specific to you. Online or in-person
Unlock the power of your breath to heal and transform!
Duration: 1 Hour 15 Minutes
Learn the Basics: Whether you're new to IFS or want to refresh your knowledge, this workshop will cover the foundational principles.
Live Demonstration: Observe a live IFS session to see the model in action.
Hands-On Practice: Engage in practice sessions with fellow participants to apply IFS techniques.
Personalized Feedback: Receive constructive feedback to help you refine your skills.
Life is overwhelming at times so join us for a Sound Bath! These special events offers a serene escape from the hustle and bustle providing you with a deeply relaxing and rejuvenating experience.
Duration: 1:15 Hours
Open to those who have utilized KAP with us or elsewhere!
Duration: 1 Hour
Rest and recharge with this simple and restorative yoga class. Virtual
Duration: 1 Hour